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Cacao Dosing GuideÂ
So you've decided to give cacao a try but aren't sure what size dose to take? While cacao dosing can be intuitive, I am here to support your cacao journey. Listen and allow the subtle voice of your body to tell you what is the right dosage and frequency for you. This can change overtime.
10-20gm
Daily Dose
This dose helps to bring more focus and heightened awareness into our daily routine.
5-10gm
Lucid Dreamer Dose
Taking this dose before sleep can help with remembering your dreams and can also assist with inducing lucidity while dreaming thus allowing you to travel through other dimensions of reality in dreamworld.
20-28 gm
Creative Meditation Flow
Ideal to tap into our creativity for expressing through art, journaling, meditation.
42gm
Ceremonial Dose
An invitation to journey within and connect with your highest self to bring about insights and introspection, deeper connection.
30-35 gm
Power Flow
Recommended for physically demanding activities such as dancing, kundalini yoga, running, martial arts.
- SHOP CEREMONIAL CACAO -
1 Pound and 1 Kilo blocks available
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